Date

Time

Location

Image

#SBCSoulBodyFitness


Date

Sep 16 - Nov 4

Time

Mon • 7-8:30PM

Campus

West

Location

North Lobby

Contact

Tina Specht
713.365.3081
tspecht@second.org

Register

God’s Word fills our soul and focuses us on Christ. Exercise helps our bodies be strong and useful for God’s kingdom work. Ladies, join us each week as we focus on our soul and body through #SBCSoulBodyFitness.

This eight-week program will consist of Zumba, light kickboxing, gentle stretching/core strengthening and Pop Pilates.

Bring a water bottle, sweat towel, exercise mat and your Bible! Also, wear comfortable clothes and tennis shoes.

Cost: $25 • Childcare is available for birth – 10 by advance registration only.