God’s Word fills our soul and focuses us on Christ. Exercise helps our bodies be strong and useful for God’s kingdom work. Ladies, join us each week as we focus on our soul and body through #SBCSoulBodyFitness.
This eight-week program will consist of Zumba, light kickboxing, gentle stretching/core strengthening and Pop Pilates.
Bring a water bottle, sweat towel, exercise mat and your Bible! Also, wear comfortable clothes and tennis shoes.
Cost: $25 • Childcare is available for birth – 10 by advance registration only.