WITHOUT FEAR, PART 1 includes seven video sessions, consisting of two different series – MOM IN THE MIRROR and ALL THE FEELS.
In the MOM IN THE MIRROR series, we dig into identity and self-awareness, understanding that how we see ourselves greatly impacts how we parent. We also take a look at how self-awareness, others-awareness and God-awareness impacts every area of our lives.
In the ALL THE FEELS series, we learn about COGNITIVE BEHAVIORAL PARENTING and how to empower kids (and ourselves) to better understand the connection between thoughts, feelings, and actions – as we learn and teach our kids how to manage big feelings like anger, fear, sadness.
Workbooks will be available to purchase in class for $15.
Tuesdays @ 9:45 a.m. in room B307
Begins Jan. 17
Led by Missy Bolen
Childcare available for ages birth through 5 years old by reservation only. Please email Kristen Jeffries to reserve your spot email@example.com