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WITHOUT FEAR, PART 2 includes seven video sessions consisting of two different series – LIGHTEN YOUR LOAD and AS SIMPLE AS POSSIBLE (ASAP).
In the LIGHTEN YOUR LOAD series, Julie addresses three common challenges that weigh down moms: worry, mom guilt and overwhelm. We take a look at how these challenges impact the way we parent.
In the ASAP series, we learn how to analyze our responsibilities, boundaries and values in order to simplify our lives and minimize the weight of worry, mom guilt and overwhelm. Moms will have an opportunity to consider age appropriate responsibilities for kids and boundaries around media, routines and activities. Furthermore, Julie leads moms through an activity that will help identify core values and utilize them to determine how to keep things as simple as possible.
Workbooks will be available to purchase in class for $15.
Tuesdays @ 9:45 a.m. in room B307
Begins Aug. 22
Led by Missy Bolen
Childcare available for ages birth through 5 years old by reservation only. Please email Kristen Jeffries to reserve your spot email@example.com