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| WOODWAY CAMPUS |
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| PERSONAL AND GROUP FITNESS |
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Personal and group fitness opportunities are offered by our Family Life Center (FLC). The Family Life Center is a state of the art, fullly equipped fitness center for the Second Baptist Family. Location: 2nd Floor, Jane Elder Building, on the Woodway Campus.
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Personal Training
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Members can meet with one of our nationally-certified personal trainers for one free session to start or improve an exercise program. Sign up for an appointment at the FLC Control Desk.
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Fitness Classes
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Free for FLC members. What to wear: comfortable, quality fitness shoes (like running shoes or cross-trainers), except in Pilates- and Yoga- based classes. Bike shoes are also an excellent option to wear in the cycling classes. (Bikes are “Look” or “SPD” compatible.)
View Class Descriptions.
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FLC Hours of Operation/713.365.2315
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Family Life Center |
FLC Nursery* |
Rocket Town* |
| Sunday |
12:30 - 4:00p |
closed |
closed |
| Monday |
5:30a - 10:00p |
7:45a - 8:00p |
12:00 - 8:00p |
| Tuesday |
5:30a - 10:00p |
7:45a - 8:00p |
12:00 - 8:00p |
| Wednesday |
5:30a - 10:00p |
7:45a - 8:00p |
12:00 - 8:00p |
| Thursday |
5:30a - 10:00p |
7:45a - 8:00p |
12:00 - 8:00p |
| Friday |
5:30a - 8:00p |
7:45a - 5:00p |
1:00 - 5:00p |
| Saturday |
8:00a - 4:30p |
9:00a - 1:00p |
9:00a - 1:00p |
| * Hours of operation during school year. Please check announcements for summers hours. |
| The FLC Nursery and Rocket Town provide supervised childcare while parents workout. The atmosphere is fun, friendly, and safe for kids. There is no cost for childcare for FLC members within a two hour limit. |
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SECOND TEE GOLF TOURNAMENT
Play in the 6th annual Second Tee Golf Tournament, this years tournament is Tuesday May 20, 2008 at Black Horse Golf Club.
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