Getting Back an Hour

HEBREWS 3:12–13--"Beware, brethren, lest there be in any of you an evil heart of unbelief in departing from the living God; but exhort one another daily, while it is called “Today,” lest any of you be hardened through the deceitfulness of sin."

If you could have back one hour of your past life, which would it be? A newspaper posed that question. One woman described her near–death agony in childbirth, and the hour she held her newborn daughter in her arms before the infant died. Despite all the suffering, that hour would be the one she would want to relive.

The heart that does not recognize the beauty and opportunity of the present moment becomes hardened. Focus on what God is doing in your life today. Our hearts must not be so dull and insensitive that we miss the wonder of the time we have right now. We can’t get it back.

Spiritual Heart Focus

Stop pining for the past and living only for the future. Instead, embrace the blessings and joys of this present moment.

Physical Heart Focus

Launching your day with a healthy diet of God’s word plus a healthy breakfast helps lead to total heart health.