Family Life Center


The sports and fitness ministry of Second Baptist Church is coordinated by our Family Life Center (FLC). The FLC encourages members of the Second Family to take care of their physical bodies through exercise and group sports.


FLC Memberships are available to church members in the 6th grade and above. To join, please stop by the FLC check-in desk and pick up an application form. There is a $25 non-refundable application fee.

We also offer fitness classes to Non-Members for $30/month for unlimited classes or $5/class.
Click here for class schedule.


The Family Life Center is a fully equipped fitness center with a weight room, cardio room, two full court gyms, an indoor running/walking track, aerobics rooms, and locker rooms.


If you want to lose weight, get healthy and/or build muscle, working with a personal trainer can be a step in the right direction. Our trainers will assess your fitness level, help you set up a personalized fitness program, offer guidance on how to reach your goals, suggest ways to track your progress, and keep you motivated. Individual or group (2-3 people) training sessions are available. Contact the FLC Control Desk at 713-365-6319 for more information or for an appointment.


Monday: 5:30AM – 9PM

Tuesday: 5:30AM – 9PM

Wednesday: 5:30AM – 9PM

Thursday: 5:30AM – 9PM

Friday: 5:30AM – 8PM

Saturday: 7:30AM - 12:00PM